One-size-fits-all solutions are never as effective as customized programs. Individual sessions are tailored to your specific needs, whether you are trying to lose weight, recover from an injury or just improve the way you move. I have an extensive background in therapeutics and specialize in back pain, breathing difficulties, pelvic floor dysfunction, as well as chronic health conditions.

You will learn something new in each session with exercises drawn from yoga, Feldenkrais, Yoga Tune Up®, FlexAware®, physical therapy and strength & flexibility training. Private sessions are only the beginning. You'll integrate the work we do into the rest of your life with home practice routines that are enjoyable, manageable and effective.

The rate for a 75-minute session is $135, with discounted rates for multiple sessions available.

To schedule a private session with me, send an email or call 973.204.0929.