Therapeutics
Mend the body • heal
Yoga can help heal. Full Potential Yoga offers relief to clients with a wide variety of injuries and illnesses. It is a powerful adjunct to physical therapy that can safely speed the recovery process for injuries from herniated disks to knee and shoulder trauma.
When properly integrated with diet and exercise, yoga aids in the treatment, recuperation and long-term recovery of patients with heart disease and cancer. Medical research shows that gentle movement, positive visualization and enhanced breath awareness reduce stress, improve circulatory and respiratory efficiency and promote a powerful sense of well-being.
Click here to read medical research that outlines the medical benefits of yoga.
"After a stressful week I come to Suzanne's
class for relief and rejuvenation. She teaches
the familiar in an entirely new and
unfamiliar way. I've discovered muscles
that I never knew I had."
Janet Harris class for relief and rejuvenation. She teaches
the familiar in an entirely new and
unfamiliar way. I've discovered muscles
that I never knew I had."
Vice President, International Rescue Committee
Photo Credit: Vidura Barrios
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